Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pumpkin, canned, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11846
Food Description: Pumpkin, canned, with salt

NutrirentUnitValue
Energykcal34
EnergykJ142
Waterg89.97
Proteing1.1
Total lipid (fat)g0.28
Cholesterolmg0
Carbohydrate, by differenceg8.09
Sugars, totalg3.3
Fiber, total dietaryg2.9
Ashg0.56
Calcium, Camg26
Sodium, Namg241
Magnesium, Mgmg23
Iron, Femg1.39
Zinc, Znmg0.17
Selenium, Semcg0.4
Potassium, Kmg206
Copper, Cumg0.107
Fluoride, Fmcg0
Phosphorus, Pmg35
Manganese, Mnmg0.149
Vitamin C, total ascorbic acidmg4.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.06
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.054
Vitamin B3 -Niacinmg0.367
Vitamin B5 -Pantothenic acidmg0.4
Vitamin B6mg0.056
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU15563
Vitamin A, RAEmcg_RAE778
Retinolmcg0
Vitamin K (phylloquinone)mcg16
Carotene, betamcg6940
Carotene, alphamcg4795
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg9.8
Fatty acids, total saturatedg0.146
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
16:0g0.103
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.037
16:1 undifferentiatedg0.018
18:1 undifferentiatedg0.018
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.015
18:2 undifferentiatedg0.007
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.013
Threonineg0.032
Isoleucineg0.034
Leucineg0.051
Lysineg0.06
Methionineg0.012
Cystineg0.003
Phenylalanineg0.035
Tyrosineg0.046
Valineg0.038
Arginineg0.059
Histidineg0.017
Alanineg0.031
Aspartic acidg0.112
Glutamic acidg0.202
Glycineg0.029
Prolineg0.029
Serineg0.048
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 08:57Calorie and Nutrition Chart - Search:sausage Category: 4/27/2024 08:55Calorie and Nutrition Chart - Search:tomato+soup Category:All in Categories 4/27/2024 08:51Calorie and Nutrition Chart - Search:apple%20green Category:All in Categories 4/27/2024 08:50Calorie and Nutrition Chart - Search:egg+white Category:Dairy and Egg Products 4/27/2024 08:47Calorie and Nutrition Chart - Search:potato Category:All in Categories

I want to Post a new feedback