Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11917 Food Description: Peppers, sweet, red, frozen, chopped, unprepared NutrirentUnitValue Energykcal20 EnergykJ84 Waterg93.96 Proteing1.08 Total lipid (fat)g0.21 Cholesterolmg0 Carbohydrate, by differenceg4.45 Sugars, totalg3.26 Fiber, total dietaryg1.6 Ashg0.3 Calcium, Camg9 Sodium, Namg5 Magnesium, Mgmg8 Iron, Femg0.62 Zinc, Znmg0.06 Selenium, Semcg0.2 Potassium, Kmg91 Copper, Cumg0.053 Fluoride, Fmcg0 Phosphorus, Pmg17 Manganese, Mnmg0.117 Vitamin C, total ascorbic acidmg58.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.23 Vitamin B1 - thiaminemg0.069 Vitamin B2 -Riboflavinmg0.038 Vitamin B3 -Niacinmg1.37 Vitamin B5 -Pantothenic acidmg0.03 Vitamin B6mg0.137 Folate, totalmcg14 Folic acidmcg0 Folate, foodmcg14 Folate, DFEmcg_DFE14 Vitamin B12mcg0 Vitamin A, IUIU2428 Vitamin A, RAEmcg_RAE121 Retinolmcg0 Vitamin K (phylloquinone)mcg3.8 Carotene, betamcg1259 Carotene, alphamcg15 Cryptoxanthin, betamcg380 Lycopenemcg0 Lutein + zeaxanthinmcg39 Choline, totalmg4.3 Fatty acids, total saturatedg0.031 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.023 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.014 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.013 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.113 18:2 undifferentiatedg0.102 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.014 Threonineg0.04 Isoleucineg0.035 Leucineg0.056 Lysineg0.048 Methionineg0.013 Cystineg0.021 Phenylalanineg0.033 Tyrosineg0.022 Valineg0.045 Arginineg0.052 Histidineg0.022 Alanineg0.044 Aspartic acidg0.154 Glutamic acidg0.142 Glycineg0.04 Prolineg0.047 Serineg0.043 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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