Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, ginkgo nuts, canned -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:12129
Food Description: Nuts, ginkgo nuts, canned

NutrirentUnitValue
Energykcal111
EnergykJ464
Waterg72.95
Proteing2.29
Total lipid (fat)g1.62
Cholesterolmg0
Carbohydrate, by differenceg22.1
Sugars, totalg0
Fiber, total dietaryg9.3
Ashg1.04
Calcium, Camg4
Sodium, Namg307
Magnesium, Mgmg16
Iron, Femg0.29
Zinc, Znmg0.21
Selenium, Semcg0.5
Potassium, Kmg180
Copper, Cumg0.166
Fluoride, Fmcg0
Phosphorus, Pmg54
Manganese, Mnmg0.068
Vitamin C, total ascorbic acidmg9.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.133
Vitamin B2 -Riboflavinmg0.054
Vitamin B3 -Niacinmg3.623
Vitamin B5 -Pantothenic acidmg0.097
Vitamin B6mg0.198
Folate, totalmcg33
Folic acidmcg0
Folate, foodmcg33
Folate, DFEmcg_DFE33
Vitamin B12mcg0
Vitamin A, IUIU337
Vitamin A, RAEmcg_RAE17
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.309
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.278
18:0g0.015
20:0g0
Fatty acids, total monounsaturatedg0.599
16:1 undifferentiatedg0.077
18:1 undifferentiatedg0.495
20:1g0.009
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.597
18:2 undifferentiatedg0.559
18:3 undifferentiatedg0.021
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.038
Threonineg0.142
Isoleucineg0.111
Leucineg0.168
Lysineg0.11
Methionineg0.029
Cystineg0.012
Phenylalanineg0.09
Tyrosineg0.032
Valineg0.15
Arginineg0.223
Histidineg0.054
Alanineg0.131
Aspartic acidg0.288
Glutamic acidg0.444
Glycineg0.123
Prolineg0.184
Serineg0.154
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 14:10Calorie and Nutrition Chart - Search:saturated fat Category:All in Categories 4/28/2024 14:07Calorie and Nutrition Chart - Search: milk Category:All in Categories 4/28/2024 14:06Calorie and Nutrition Chart - Search:Chili Category:All in Categories 4/28/2024 14:06Calorie and Nutrition Chart - Search:chicken Category:Poultry Products 4/28/2024 14:02Calorie and Nutrition Chart - Search:990 Category:All in Categories

I want to Post a new feedback