Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, macadamia nuts, dry roasted, without salt added -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:12132
Food Description: Nuts, macadamia nuts, dry roasted, without salt added

NutrirentUnitValue
Energykcal718
EnergykJ3005
Waterg1.61
Proteing7.79
Total lipid (fat)g76.08
Cholesterolmg0
Carbohydrate, by differenceg13.38
Sugars, totalg4.14
Fiber, total dietaryg8
Ashg1.14
Calcium, Camg70
Sodium, Namg4
Magnesium, Mgmg118
Iron, Femg2.65
Zinc, Znmg1.29
Selenium, Semcg11.7
Potassium, Kmg363
Copper, Cumg0.57
Fluoride, Fmcg0
Phosphorus, Pmg198
Manganese, Mnmg3.036
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.57
Vitamin B1 - thiaminemg0.71
Vitamin B2 -Riboflavinmg0.087
Vitamin B3 -Niacinmg2.274
Vitamin B5 -Pantothenic acidmg0.603
Vitamin B6mg0.359
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg44.6
Fatty acids, total saturatedg11.947
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.075
16:0g5.932
18:0g2.28
20:0g1.944
Fatty acids, total monounsaturatedg59.275
16:1 undifferentiatedg12.725
18:1 undifferentiatedg44.377
20:1g1.925
22:1 undifferentiatedg0.237
Fatty acids, total polyunsaturatedg1.498
18:2 undifferentiatedg1.303
18:3 undifferentiatedg0.196
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.066
Threonineg0.364
Isoleucineg0.309
Leucineg0.592
Lysineg0.018
Methionineg0.023
Cystineg0.005
Phenylalanineg0.654
Tyrosineg0.503
Valineg0.357
Arginineg1.38
Histidineg0.192
Alanineg0.382
Aspartic acidg1.082
Glutamic acidg2.231
Glycineg0.447
Prolineg0.46
Serineg0.413
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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