Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, almond butter, plain, without salt added -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12195
Food Description: Nuts, almond butter, plain, without salt added

NutrirentUnitValue
Energykcal633
EnergykJ2648
Waterg1
Proteing15.08
Total lipid (fat)g59.1
Cholesterolmg0
Carbohydrate, by differenceg21.22
Sugars, totalg0
Fiber, total dietaryg3.7
Ashg3.6
Calcium, Camg270
Sodium, Namg11
Magnesium, Mgmg303
Iron, Femg3.7
Zinc, Znmg3.05
Selenium, Semcg0
Potassium, Kmg758
Copper, Cumg0.9
Fluoride, Fmcg0
Phosphorus, Pmg523
Manganese, Mnmg2.354
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.133
Vitamin B2 -Riboflavinmg0.611
Vitamin B3 -Niacinmg2.875
Vitamin B5 -Pantothenic acidmg0.259
Vitamin B6mg0.076
Folate, totalmcg65
Folic acidmcg0
Folate, foodmcg65
Folate, DFEmcg_DFE65
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.602
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.005
16:0g3.911
18:0g1.156
20:0g0
Fatty acids, total monounsaturatedg38.374
16:1 undifferentiatedg0.344
18:1 undifferentiatedg37.665
20:1g0.056
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg12.402
18:2 undifferentiatedg11.879
18:3 undifferentiatedg0.423
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.271
Threonineg0.559
Isoleucineg0.655
Leucineg1.174
Lysineg0.504
Methionineg0.172
Cystineg0.271
Phenylalanineg0.842
Tyrosineg0.533
Valineg0.778
Arginineg1.887
Histidineg0.422
Alanineg0.713
Aspartic acidg1.776
Glutamic acidg4.487
Glycineg0.935
Prolineg0.949
Serineg0.681
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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