Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:13318 Food Description: Beef, variety meats and by-products, brain, raw NutrirentUnitValue Energykcal143 EnergykJ600 Waterg76.29 Proteing10.86 Total lipid (fat)g10.3 Cholesterolmg3010 Carbohydrate, by differenceg1.05 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.51 Calcium, Camg43 Sodium, Namg126 Magnesium, Mgmg13 Iron, Femg2.55 Zinc, Znmg1.02 Selenium, Semcg21.3 Potassium, Kmg274 Copper, Cumg0.287 Fluoride, Fmcg0 Phosphorus, Pmg362 Manganese, Mnmg0.026 Vitamin C, total ascorbic acidmg10.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.99 Vitamin B1 - thiaminemg0.092 Vitamin B2 -Riboflavinmg0.199 Vitamin B3 -Niacinmg3.55 Vitamin B5 -Pantothenic acidmg2.01 Vitamin B6mg0.226 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg9.51 Vitamin A, IUIU147 Vitamin A, RAEmcg_RAE7 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg88 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.3 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.919 18:0g1.273 20:0g0.017 Fatty acids, total monounsaturatedg1.89 16:1 undifferentiatedg0.021 18:1 undifferentiatedg1.646 20:1g0.222 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.586 18:2 undifferentiatedg0.041 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.319 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.374 22:6 n-3 (DHA)g0.851 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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