Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:13842 Food Description: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled NutrirentUnitValue Energykcal370 EnergykJ1548 Waterg45.96 Proteing20.86 Total lipid (fat)g31.18 Cholesterolmg81 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1 Calcium, Camg10 Sodium, Namg63 Magnesium, Mgmg18 Iron, Femg2.12 Zinc, Znmg4.83 Selenium, Semcg21 Potassium, Kmg297 Copper, Cumg0.076 Fluoride, Fmcg0 Phosphorus, Pmg175 Manganese, Mnmg0.013 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.16 Vitamin B3 -Niacinmg2.7 Vitamin B5 -Pantothenic acidmg0.34 Vitamin B6mg0.23 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg2.81 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg12.67 4:0g0 6:0g0 8:0g0 10:0g0.09 12:0g0.09 16:0g7.79 18:0g3.69 20:0g0 Fatty acids, total monounsaturatedg13.21 16:1 undifferentiatedg1.35 18:1 undifferentiatedg11.8 20:1g0.06 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.18 18:2 undifferentiatedg0.78 18:3 undifferentiatedg0.35 18:4g0 20:4 undifferentiatedg0.04 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.234 Threonineg0.911 Isoleucineg0.938 Leucineg1.648 Lysineg1.735 Methionineg0.534 Cystineg0.234 Phenylalanineg0.814 Tyrosineg0.701 Valineg1.014 Arginineg1.318 Histidineg0.714 Alanineg1.258 Aspartic acidg1.905 Glutamic acidg3.133 Glycineg1.138 Prolineg0.921 Serineg0.798 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|
Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry:
|
|||