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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:14236
Food Description: Coffee substitute, cereal grain beverage, powder

NutrirentUnitValue
Energykcal360
EnergykJ1508
Waterg7.99
Proteing6.01
Total lipid (fat)g2.52
Cholesterolmg0
Carbohydrate, by differenceg78.42
Sugars, totalg4.63
Fiber, total dietaryg23.3
Ashg5.06
Calcium, Camg58
Sodium, Namg83
Magnesium, Mgmg244
Iron, Femg4.6
Zinc, Znmg.51
Selenium, Semcg64.1
Potassium, Kmg2443
Copper, Cumg.208
Fluoride, Fmcg0
Phosphorus, Pmg580
Manganese, Mnmg1.1
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.98
Vitamin B1 - thiaminemg.413
Vitamin B2 -Riboflavinmg.095
Vitamin B3 -Niacinmg17.664
Vitamin B5 -Pantothenic acidmg1.41
Vitamin B6mg.747
Folate, totalmcg52
Folic acidmcg0
Folate, foodmcg52
Folate, DFEmcg_DFE52
Vitamin B12mcg0
Vitamin A, IUIU8
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg194
Choline, totalmg13.4
Fatty acids, total saturatedg.603
4:0g0
6:0g0
8:0g.011
10:0g0
12:0g.001
16:0g.522
18:0g.033
20:0g0
Fatty acids, total monounsaturatedg.356
16:1 undifferentiatedg.012
18:1 undifferentiatedg.341
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.225
18:2 undifferentiatedg1.134
18:3 undifferentiatedg.083
18:4g0
20:4 undifferentiatedg.003
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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