Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:14631 Food Description: Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds NutrirentUnitValue Energykcal413 EnergykJ1729 Waterg4.89 Proteing7.5 Total lipid (fat)g7.46 Cholesterolmg0 Carbohydrate, by differenceg79.05 Sugars, totalg38.9 Fiber, total dietaryg4 Ashg1.1 Calcium, Camg60 Sodium, Namg3 Magnesium, Mgmg77 Iron, Femg5.8 Zinc, Znmg1.6 Selenium, Semcg7.8 Potassium, Kmg180 Copper, Cumg0.47 Fluoride, Fmcg0 Phosphorus, Pmg180 Manganese, Mnmg1.2 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.37 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.17 Vitamin B3 -Niacinmg2.2 Vitamin B5 -Pantothenic acidmg0.41 Vitamin B6mg0.179 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg0 Vitamin A, IUIU2 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.1 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg11 Choline, totalmg11.6 Fatty acids, total saturatedg2.086 4:0g0 6:0g0 8:0g0 10:0g0.012 12:0g0.003 16:0g1.143 18:0g0.78 20:0g0.061 Fatty acids, total monounsaturatedg3.174 16:1 undifferentiatedg0.013 18:1 undifferentiatedg3.136 20:1g0.02 22:1 undifferentiatedg0.002 Fatty acids, total polyunsaturatedg2.069 18:2 undifferentiatedg2 18:3 undifferentiatedg0.058 18:4g0 20:4 undifferentiatedg0.003 20:5 n-3 (EPA)g0.003 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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