Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15002 Food Description: Fish, anchovy, european, canned in oil, drained solids NutrirentUnitValue Energykcal210 EnergykJ879 Waterg50.3 Proteing28.89 Total lipid (fat)g9.71 Cholesterolmg85 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg11.1 Calcium, Camg232 Sodium, Namg3668 Magnesium, Mgmg69 Iron, Femg4.63 Zinc, Znmg2.44 Selenium, Semcg68.1 Potassium, Kmg544 Copper, Cumg0.339 Fluoride, Fmcg0 Phosphorus, Pmg252 Manganese, Mnmg0.1 Vitamin C, total ascorbic acidmg0 Vitamin DIU69 Vitamin E (alpha-tocopherol)mg3.33 Vitamin B1 - thiaminemg0.078 Vitamin B2 -Riboflavinmg0.363 Vitamin B3 -Niacinmg19.903 Vitamin B5 -Pantothenic acidmg0.909 Vitamin B6mg0.203 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0.88 Vitamin A, IUIU40 Vitamin A, RAEmcg_RAE12 Retinolmcg12 Vitamin K (phylloquinone)mcg12.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg85 Fatty acids, total saturatedg2.203 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g1.326 18:0g0.42 20:0g0 Fatty acids, total monounsaturatedg3.77 16:1 undifferentiatedg0.59 18:1 undifferentiatedg2.942 20:1g0.009 22:1 undifferentiatedg0.163 Fatty acids, total polyunsaturatedg2.562 18:2 undifferentiatedg0.362 18:3 undifferentiatedg0.017 18:4g0.078 20:4 undifferentiatedg0.01 20:5 n-3 (EPA)g0.763 22:5 n-3 (DPA)g0.041 22:6 n-3 (DHA)g1.292 Tryptophang0.324 Threonineg1.266 Isoleucineg1.331 Leucineg2.348 Lysineg2.653 Methionineg0.855 Cystineg0.31 Phenylalanineg1.128 Tyrosineg0.975 Valineg1.488 Arginineg1.729 Histidineg0.85 Alanineg1.747 Aspartic acidg2.958 Glutamic acidg4.312 Glycineg1.387 Prolineg1.021 Serineg1.179 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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