Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15006 Food Description: Fish, burbot, raw NutrirentUnitValue Energykcal90 EnergykJ377 Waterg79.26 Proteing19.31 Total lipid (fat)g0.81 Cholesterolmg60 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.16 Calcium, Camg50 Sodium, Namg97 Magnesium, Mgmg32 Iron, Femg0.9 Zinc, Znmg0.76 Selenium, Semcg12.6 Potassium, Kmg404 Copper, Cumg0.2 Fluoride, Fmcg0 Phosphorus, Pmg200 Manganese, Mnmg0.7 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.372 Vitamin B2 -Riboflavinmg0.141 Vitamin B3 -Niacinmg1.62 Vitamin B5 -Pantothenic acidmg0.15 Vitamin B6mg0.3 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.8 Vitamin A, IUIU15 Vitamin A, RAEmcg_RAE5 Retinolmcg5 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.163 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.12 18:0g0.037 20:0g0 Fatty acids, total monounsaturatedg0.133 16:1 undifferentiatedg0.026 18:1 undifferentiatedg0.098 20:1g0.006 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg0.297 18:2 undifferentiatedg0.009 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.096 20:5 n-3 (EPA)g0.07 22:5 n-3 (DPA)g0.026 22:6 n-3 (DHA)g0.096 Tryptophang0.216 Threonineg0.847 Isoleucineg0.89 Leucineg1.57 Lysineg1.774 Methionineg0.572 Cystineg0.207 Phenylalanineg0.754 Tyrosineg0.652 Valineg0.995 Arginineg1.156 Histidineg0.569 Alanineg1.168 Aspartic acidg1.978 Glutamic acidg2.883 Glycineg0.927 Prolineg0.683 Serineg0.788 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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