Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15008 Food Description: Fish, carp, raw NutrirentUnitValue Energykcal127 EnergykJ531 Waterg76.31 Proteing17.83 Total lipid (fat)g5.6 Cholesterolmg66 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.46 Calcium, Camg41 Sodium, Namg49 Magnesium, Mgmg29 Iron, Femg1.24 Zinc, Znmg1.48 Selenium, Semcg12.6 Potassium, Kmg333 Copper, Cumg0.057 Fluoride, Fmcg0 Phosphorus, Pmg415 Manganese, Mnmg0.042 Vitamin C, total ascorbic acidmg1.6 Vitamin DIU988 Vitamin E (alpha-tocopherol)mg0.63 Vitamin B1 - thiaminemg0.115 Vitamin B2 -Riboflavinmg0.055 Vitamin B3 -Niacinmg1.64 Vitamin B5 -Pantothenic acidmg0.75 Vitamin B6mg0.19 Folate, totalmcg15 Folic acidmcg0 Folate, foodmcg15 Folate, DFEmcg_DFE15 Vitamin B12mcg1.53 Vitamin A, IUIU30 Vitamin A, RAEmcg_RAE9 Retinolmcg9 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg65 Fatty acids, total saturatedg1.083 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.657 18:0g0.185 20:0g0 Fatty acids, total monounsaturatedg2.328 16:1 undifferentiatedg0.655 18:1 undifferentiatedg1.15 20:1g0.071 22:1 undifferentiatedg0.402 Fatty acids, total polyunsaturatedg1.431 18:2 undifferentiatedg0.517 18:3 undifferentiatedg0.27 18:4g0.058 20:4 undifferentiatedg0.152 20:5 n-3 (EPA)g0.238 22:5 n-3 (DPA)g0.082 22:6 n-3 (DHA)g0.114 Tryptophang0.2 Threonineg0.782 Isoleucineg0.822 Leucineg1.449 Lysineg1.638 Methionineg0.528 Cystineg0.191 Phenylalanineg0.696 Tyrosineg0.602 Valineg0.919 Arginineg1.067 Histidineg0.525 Alanineg1.078 Aspartic acidg1.826 Glutamic acidg2.662 Glycineg0.856 Prolineg0.631 Serineg0.728 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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