Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15009 Food Description: Fish, carp, cooked, dry heat NutrirentUnitValue Energykcal162 EnergykJ678 Waterg69.63 Proteing22.86 Total lipid (fat)g7.17 Cholesterolmg84 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.87 Calcium, Camg52 Sodium, Namg63 Magnesium, Mgmg38 Iron, Femg1.59 Zinc, Znmg1.9 Selenium, Semcg16.2 Potassium, Kmg427 Copper, Cumg0.073 Fluoride, Fmcg0 Phosphorus, Pmg531 Manganese, Mnmg0.05 Vitamin C, total ascorbic acidmg1.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.14 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg2.1 Vitamin B5 -Pantothenic acidmg0.87 Vitamin B6mg0.219 Folate, totalmcg17 Folic acidmcg0 Folate, foodmcg17 Folate, DFEmcg_DFE17 Vitamin B12mcg1.47 Vitamin A, IUIU32 Vitamin A, RAEmcg_RAE10 Retinolmcg10 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.388 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.842 18:0g0.237 20:0g0 Fatty acids, total monounsaturatedg2.985 16:1 undifferentiatedg0.84 18:1 undifferentiatedg1.474 20:1g0.091 22:1 undifferentiatedg0.515 Fatty acids, total polyunsaturatedg1.835 18:2 undifferentiatedg0.663 18:3 undifferentiatedg0.346 18:4g0.074 20:4 undifferentiatedg0.195 20:5 n-3 (EPA)g0.305 22:5 n-3 (DPA)g0.105 22:6 n-3 (DHA)g0.146 Tryptophang0.256 Threonineg1.002 Isoleucineg1.054 Leucineg1.858 Lysineg2.1 Methionineg0.677 Cystineg0.245 Phenylalanineg0.893 Tyrosineg0.772 Valineg1.178 Arginineg1.368 Histidineg0.673 Alanineg1.383 Aspartic acidg2.341 Glutamic acidg3.413 Glycineg1.097 Prolineg0.808 Serineg0.933 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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