Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, caviar, black and red, granular -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15012
Food Description: Fish, caviar, black and red, granular

NutrirentUnitValue
Energykcal252
EnergykJ1054
Waterg47.5
Proteing24.6
Total lipid (fat)g17.9
Cholesterolmg588
Carbohydrate, by differenceg4
Sugars, totalg0
Fiber, total dietaryg0
Ashg6.5
Calcium, Camg275
Sodium, Namg1500
Magnesium, Mgmg300
Iron, Femg11.88
Zinc, Znmg0.95
Selenium, Semcg65.5
Potassium, Kmg181
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg356
Manganese, Mnmg0.05
Vitamin C, total ascorbic acidmg0
Vitamin DIU117
Vitamin E (alpha-tocopherol)mg1.89
Vitamin B1 - thiaminemg0.19
Vitamin B2 -Riboflavinmg0.62
Vitamin B3 -Niacinmg0.12
Vitamin B5 -Pantothenic acidmg3.5
Vitamin B6mg0.32
Folate, totalmcg50
Folic acidmcg0
Folate, foodmcg50
Folate, DFEmcg_DFE50
Vitamin B12mcg20
Vitamin A, IUIU905
Vitamin A, RAEmcg_RAE271
Retinolmcg271
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg648
Choline, totalmg490.9
Fatty acids, total saturatedg4.06
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.555
18:0g0.293
20:0g0
Fatty acids, total monounsaturatedg4.631
16:1 undifferentiatedg1.043
18:1 undifferentiatedg3.165
20:1g0.309
22:1 undifferentiatedg0.114
Fatty acids, total polyunsaturatedg7.405
18:2 undifferentiatedg0.081
18:3 undifferentiatedg0.017
18:4g0.033
20:4 undifferentiatedg0.505
20:5 n-3 (EPA)g2.741
22:5 n-3 (DPA)g0.229
22:6 n-3 (DHA)g3.8
Tryptophang0.323
Threonineg1.263
Isoleucineg1.035
Leucineg2.133
Lysineg1.834
Methionineg0.646
Cystineg0.449
Phenylalanineg1.071
Tyrosineg0.968
Valineg1.263
Arginineg1.59
Histidineg0.649
Alanineg1.653
Aspartic acidg2.385
Glutamic acidg3.633
Glycineg0.74
Prolineg1.2
Serineg1.897
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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