Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, pike, walleye, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15064
Food Description: Fish, pike, walleye, raw

NutrirentUnitValue
Energykcal93
EnergykJ389
Waterg79.31
Proteing19.14
Total lipid (fat)g1.22
Cholesterolmg86
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg110
Sodium, Namg51
Magnesium, Mgmg30
Iron, Femg1.3
Zinc, Znmg0.62
Selenium, Semcg12.6
Potassium, Kmg389
Copper, Cumg0.178
Fluoride, Fmcg0
Phosphorus, Pmg210
Manganese, Mnmg0.8
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.27
Vitamin B2 -Riboflavinmg0.16
Vitamin B3 -Niacinmg2.3
Vitamin B5 -Pantothenic acidmg0.75
Vitamin B6mg0.12
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg2
Vitamin A, IUIU70
Vitamin A, RAEmcg_RAE21
Retinolmcg21
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.249
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.197
18:0g0.034
20:0g0
Fatty acids, total monounsaturatedg0.294
16:1 undifferentiatedg0.098
18:1 undifferentiatedg0.196
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.447
18:2 undifferentiatedg0.026
18:3 undifferentiatedg0.014
18:4g0
20:4 undifferentiatedg0.058
20:5 n-3 (EPA)g0.086
22:5 n-3 (DPA)g0.038
22:6 n-3 (DHA)g0.225
Tryptophang0.214
Threonineg0.839
Isoleucineg0.882
Leucineg1.555
Lysineg1.758
Methionineg0.566
Cystineg0.205
Phenylalanineg0.747
Tyrosineg0.646
Valineg0.986
Arginineg1.145
Histidineg0.563
Alanineg1.157
Aspartic acidg1.96
Glutamic acidg2.857
Glycineg0.919
Prolineg0.677
Serineg0.781
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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