Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, Atlantic, wild, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15076
Food Description: Fish, salmon, Atlantic, wild, raw

NutrirentUnitValue
Energykcal142
EnergykJ594
Waterg68.5
Proteing19.84
Total lipid (fat)g6.34
Cholesterolmg55
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.54
Calcium, Camg12
Sodium, Namg44
Magnesium, Mgmg29
Iron, Femg0.8
Zinc, Znmg0.64
Selenium, Semcg36.5
Potassium, Kmg490
Copper, Cumg0.25
Fluoride, Fmcg0
Phosphorus, Pmg200
Manganese, Mnmg0.016
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.226
Vitamin B2 -Riboflavinmg0.38
Vitamin B3 -Niacinmg7.86
Vitamin B5 -Pantothenic acidmg1.664
Vitamin B6mg0.818
Folate, totalmcg25
Folic acidmcg0
Folate, foodmcg25
Folate, DFEmcg_DFE25
Vitamin B12mcg3.18
Vitamin A, IUIU40
Vitamin A, RAEmcg_RAE12
Retinolmcg12
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.981
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.632
18:0g0.212
20:0g0
Fatty acids, total monounsaturatedg2.103
16:1 undifferentiatedg0.251
18:1 undifferentiatedg1.351
20:1g0.223
22:1 undifferentiatedg0.279
Fatty acids, total polyunsaturatedg2.539
18:2 undifferentiatedg0.172
18:3 undifferentiatedg0.295
18:4g0.083
20:4 undifferentiatedg0.267
20:5 n-3 (EPA)g0.321
22:5 n-3 (DPA)g0.287
22:6 n-3 (DHA)g1.115
Tryptophang0.222
Threonineg0.87
Isoleucineg0.914
Leucineg1.613
Lysineg1.822
Methionineg0.587
Cystineg0.213
Phenylalanineg0.775
Tyrosineg0.67
Valineg1.022
Arginineg1.187
Histidineg0.584
Alanineg1.2
Aspartic acidg2.032
Glutamic acidg2.962
Glycineg0.952
Prolineg0.702
Serineg0.809
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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