Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15104 Food Description: Fish, sturgeon, mixed species, raw NutrirentUnitValue Energykcal105 EnergykJ439 Waterg76.55 Proteing16.14 Total lipid (fat)g4.04 Cholesterolmg60 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.1 Calcium, Camg13 Sodium, Namg54 Magnesium, Mgmg35 Iron, Femg0.7 Zinc, Znmg0.42 Selenium, Semcg12.6 Potassium, Kmg284 Copper, Cumg0.041 Fluoride, Fmcg0 Phosphorus, Pmg211 Manganese, Mnmg0.025 Vitamin C, total ascorbic acidmg0 Vitamin DIU412 Vitamin E (alpha-tocopherol)mg0.5 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg8.3 Vitamin B5 -Pantothenic acidmg0.75 Vitamin B6mg0.2 Folate, totalmcg15 Folic acidmcg0 Folate, foodmcg15 Folate, DFEmcg_DFE15 Vitamin B12mcg2.2 Vitamin A, IUIU700 Vitamin A, RAEmcg_RAE210 Retinolmcg210 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg56 Fatty acids, total saturatedg0.915 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.685 18:0g0.076 20:0g0 Fatty acids, total monounsaturatedg1.939 16:1 undifferentiatedg0.408 18:1 undifferentiatedg1.433 20:1g0.054 22:1 undifferentiatedg0.023 Fatty acids, total polyunsaturatedg0.69 18:2 undifferentiatedg0.068 18:3 undifferentiatedg0.1 18:4g0.128 20:4 undifferentiatedg0.062 20:5 n-3 (EPA)g0.194 22:5 n-3 (DPA)g0.045 22:6 n-3 (DHA)g0.093 Tryptophang0.181 Threonineg0.708 Isoleucineg0.744 Leucineg1.312 Lysineg1.483 Methionineg0.478 Cystineg0.173 Phenylalanineg0.63 Tyrosineg0.545 Valineg0.832 Arginineg0.966 Histidineg0.475 Alanineg0.976 Aspartic acidg1.653 Glutamic acidg2.41 Glycineg0.775 Prolineg0.571 Serineg0.659 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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