Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15105 Food Description: Fish, sturgeon, mixed species, cooked, dry heat NutrirentUnitValue Energykcal135 EnergykJ565 Waterg69.94 Proteing20.7 Total lipid (fat)g5.18 Cholesterolmg77 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.41 Calcium, Camg17 Sodium, Namg69 Magnesium, Mgmg45 Iron, Femg0.9 Zinc, Znmg0.54 Selenium, Semcg16.2 Potassium, Kmg364 Copper, Cumg0.053 Fluoride, Fmcg0 Phosphorus, Pmg271 Manganese, Mnmg0.03 Vitamin C, total ascorbic acidmg0 Vitamin DIU515 Vitamin E (alpha-tocopherol)mg0.63 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.09 Vitamin B3 -Niacinmg10.1 Vitamin B5 -Pantothenic acidmg0.87 Vitamin B6mg0.23 Folate, totalmcg17 Folic acidmcg0 Folate, foodmcg17 Folate, DFEmcg_DFE17 Vitamin B12mcg2.5 Vitamin A, IUIU875 Vitamin A, RAEmcg_RAE263 Retinolmcg263 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg70 Fatty acids, total saturatedg1.173 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.878 18:0g0.097 20:0g0 Fatty acids, total monounsaturatedg2.486 16:1 undifferentiatedg0.523 18:1 undifferentiatedg1.837 20:1g0.069 22:1 undifferentiatedg0.029 Fatty acids, total polyunsaturatedg0.885 18:2 undifferentiatedg0.087 18:3 undifferentiatedg0.128 18:4g0.164 20:4 undifferentiatedg0.079 20:5 n-3 (EPA)g0.249 22:5 n-3 (DPA)g0.058 22:6 n-3 (DHA)g0.119 Tryptophang0.232 Threonineg0.907 Isoleucineg0.954 Leucineg1.682 Lysineg1.901 Methionineg0.613 Cystineg0.222 Phenylalanineg0.808 Tyrosineg0.699 Valineg1.066 Arginineg1.238 Histidineg0.609 Alanineg1.252 Aspartic acidg2.119 Glutamic acidg3.089 Glycineg0.993 Prolineg0.732 Serineg0.844 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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