Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crustaceans, crab, blue, canned -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:15141
Food Description: Crustaceans, crab, blue, canned

NutrirentUnitValue
Energykcal99
EnergykJ413
Waterg76.16
Proteing20.52
Total lipid (fat)g1.23
Cholesterolmg89
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.05
Calcium, Camg101
Sodium, Namg333
Magnesium, Mgmg39
Iron, Femg0.84
Zinc, Znmg4.02
Selenium, Semcg31.8
Potassium, Kmg374
Copper, Cumg0.76
Fluoride, Fmcg209.9
Phosphorus, Pmg260
Manganese, Mnmg0.19
Vitamin C, total ascorbic acidmg2.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.84
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.084
Vitamin B3 -Niacinmg1.37
Vitamin B5 -Pantothenic acidmg0.36
Vitamin B6mg0.15
Folate, totalmcg43
Folic acidmcg0
Folate, foodmcg43
Folate, DFEmcg_DFE43
Vitamin B12mcg0.46
Vitamin A, IUIU7
Vitamin A, RAEmcg_RAE2
Retinolmcg2
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg33.6
Fatty acids, total saturatedg0.252
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.16
18:0g0.092
20:0g0
Fatty acids, total monounsaturatedg0.218
16:1 undifferentiatedg0.067
18:1 undifferentiatedg0.118
20:1g0.033
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.44
18:2 undifferentiatedg0.014
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0.063
20:5 n-3 (EPA)g0.193
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.17
Tryptophang0.286
Threonineg0.831
Isoleucineg0.995
Leucineg1.628
Lysineg1.786
Methionineg0.578
Cystineg0.23
Phenylalanineg0.867
Tyrosineg0.683
Valineg0.965
Arginineg1.793
Histidineg0.417
Alanineg1.162
Aspartic acidg2.121
Glutamic acidg3.5
Glycineg1.238
Prolineg0.676
Serineg0.808
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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