Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, chinook, cooked, dry heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15210
Food Description: Fish, salmon, chinook, cooked, dry heat

NutrirentUnitValue
Energykcal231
EnergykJ967
Waterg65.6
Proteing25.72
Total lipid (fat)g13.38
Cholesterolmg85
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.76
Calcium, Camg28
Sodium, Namg60
Magnesium, Mgmg122
Iron, Femg0.91
Zinc, Znmg0.56
Selenium, Semcg46.8
Potassium, Kmg505
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg371
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg4.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.044
Vitamin B2 -Riboflavinmg0.154
Vitamin B3 -Niacinmg10.045
Vitamin B5 -Pantothenic acidmg0.865
Vitamin B6mg0.462
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE35
Vitamin B12mcg2.87
Vitamin A, IUIU496
Vitamin A, RAEmcg_RAE149
Retinolmcg149
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.214
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.045
18:0g0.714
20:0g0
Fatty acids, total monounsaturatedg5.742
16:1 undifferentiatedg1.133
18:1 undifferentiatedg3.585
20:1g0.58
22:1 undifferentiatedg0.444
Fatty acids, total polyunsaturatedg2.662
18:2 undifferentiatedg0.136
18:3 undifferentiatedg0.11
18:4g0.185
20:4 undifferentiatedg0.197
20:5 n-3 (EPA)g1.01
22:5 n-3 (DPA)g0.296
22:6 n-3 (DHA)g0.727
Tryptophang0.288
Threonineg1.127
Isoleucineg1.185
Leucineg2.09
Lysineg2.362
Methionineg0.761
Cystineg0.276
Phenylalanineg1.004
Tyrosineg0.868
Valineg1.325
Arginineg1.539
Histidineg0.757
Alanineg1.555
Aspartic acidg2.634
Glutamic acidg3.839
Glycineg1.234
Prolineg0.909
Serineg1.049
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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