Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. USDA Commodity, salmon nuggets, breaded, frozen, heated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15251
Food Description: USDA Commodity, salmon nuggets, breaded, frozen, heated

NutrirentUnitValue
Energykcal212
EnergykJ887
Waterg60.38
Proteing12.69
Total lipid (fat)g11.72
Cholesterolmg26
Carbohydrate, by differenceg13.96
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.25
Calcium, Camg8
Sodium, Namg173
Magnesium, Mgmg20
Iron, Femg1.24
Zinc, Znmg0.52
Selenium, Semcg0
Potassium, Kmg165
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg176
Manganese, Mnmg0.118
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.207
Vitamin B2 -Riboflavinmg0.156
Vitamin B3 -Niacinmg4.527
Vitamin B5 -Pantothenic acidmg0.523
Vitamin B6mg0.222
Folate, totalmcg9
Folic acidmcg3
Folate, foodmcg6
Folate, DFEmcg_DFE11
Vitamin B12mcg2.07
Vitamin A, IUIU43
Vitamin A, RAEmcg_RAE7
Retinolmcg6
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.57
4:0g0
6:0g0
8:0g0.009
10:0g0
12:0g0
16:0g0.964
18:0g0.357
20:0g0
Fatty acids, total monounsaturatedg4.625
16:1 undifferentiatedg0.074
18:1 undifferentiatedg4.318
20:1g0.209
22:1 undifferentiatedg0.012
Fatty acids, total polyunsaturatedg3.028
18:2 undifferentiatedg2.372
18:3 undifferentiatedg0.129
18:4g0
20:4 undifferentiatedg0.014
20:5 n-3 (EPA)g0.055
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.441
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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