Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16009 Food Description: Beans, baked, canned, with pork NutrirentUnitValue Energykcal106 EnergykJ443 Waterg71.46 Proteing5.19 Total lipid (fat)g1.55 Cholesterolmg7 Carbohydrate, by differenceg19.99 Sugars, totalg0 Fiber, total dietaryg5.5 Ashg1.81 Calcium, Camg53 Sodium, Namg414 Magnesium, Mgmg34 Iron, Femg1.7 Zinc, Znmg1.46 Selenium, Semcg4.7 Potassium, Kmg309 Copper, Cumg0.215 Fluoride, Fmcg54 Phosphorus, Pmg108 Manganese, Mnmg0.361 Vitamin C, total ascorbic acidmg2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.053 Vitamin B2 -Riboflavinmg0.038 Vitamin B3 -Niacinmg0.447 Vitamin B5 -Pantothenic acidmg0.1 Vitamin B6mg0.064 Folate, totalmcg36 Folic acidmcg0 Folate, foodmcg36 Folate, DFEmcg_DFE36 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.599 4:0g0 6:0g0 8:0g0 10:0g0.002 12:0g0.003 16:0g0.37 18:0g0.201 20:0g0 Fatty acids, total monounsaturatedg0.673 16:1 undifferentiatedg0.04 18:1 undifferentiatedg0.615 20:1g0.015 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.199 18:2 undifferentiatedg0.169 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.062 Threonineg0.221 Isoleucineg0.232 Leucineg0.42 Lysineg0.361 Methionineg0.08 Cystineg0.057 Phenylalanineg0.285 Tyrosineg0.148 Valineg0.275 Arginineg0.326 Histidineg0.147 Alanineg0.221 Aspartic acidg0.637 Glutamic acidg0.802 Glycineg0.205 Prolineg0.223 Serineg0.286 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|