Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16026 Food Description: Beans, great northern, mature seeds, canned NutrirentUnitValue Energykcal114 EnergykJ479 Waterg69.89 Proteing7.37 Total lipid (fat)g0.39 Cholesterolmg0 Carbohydrate, by differenceg21.02 Sugars, totalg0 Fiber, total dietaryg4.9 Ashg1.33 Calcium, Camg53 Sodium, Namg4 Magnesium, Mgmg51 Iron, Femg1.57 Zinc, Znmg0.65 Selenium, Semcg4.1 Potassium, Kmg351 Copper, Cumg0.16 Fluoride, Fmcg0 Phosphorus, Pmg136 Manganese, Mnmg0.408 Vitamin C, total ascorbic acidmg1.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.143 Vitamin B2 -Riboflavinmg0.06 Vitamin B3 -Niacinmg0.461 Vitamin B5 -Pantothenic acidmg0.278 Vitamin B6mg0.106 Folate, totalmcg81 Folic acidmcg0 Folate, foodmcg81 Folate, DFEmcg_DFE81 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.12 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.113 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.018 16:1 undifferentiatedg0 18:1 undifferentiatedg0.018 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.161 18:2 undifferentiatedg0.089 18:3 undifferentiatedg0.072 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.088 Threonineg0.271 Isoleucineg0.349 Leucineg0.626 Lysineg0.516 Methionineg0.096 Cystineg0.069 Phenylalanineg0.435 Tyrosineg0.174 Valineg0.425 Arginineg0.404 Histidineg0.202 Alanineg0.335 Aspartic acidg0.923 Glutamic acidg1.184 Glycineg0.298 Prolineg0.421 Serineg0.462 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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