Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:16075
Food Description: Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

NutrirentUnitValue
Energykcal126
EnergykJ527
Waterg67.15
Proteing8.04
Total lipid (fat)g0.38
Cholesterolmg0
Carbohydrate, by differenceg23.31
Sugars, totalg0
Fiber, total dietaryg7.7
Ashg1.12
Calcium, Camg29
Sodium, Namg3
Magnesium, Mgmg53
Iron, Femg2.4
Zinc, Znmg1.03
Selenium, Semcg4.9
Potassium, Kmg401
Copper, Cumg0.215
Fluoride, Fmcg0
Phosphorus, Pmg127
Manganese, Mnmg0.585
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.161
Vitamin B2 -Riboflavinmg0.055
Vitamin B3 -Niacinmg0.66
Vitamin B5 -Pantothenic acidmg0.472
Vitamin B6mg0.078
Folate, totalmcg150
Folic acidmcg0
Folate, foodmcg150
Folate, DFEmcg_DFE150
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.088
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.065
18:0g0.017
20:0g0
Fatty acids, total monounsaturatedg0.034
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.028
20:1g0
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg0.169
18:2 undifferentiatedg0.117
18:3 undifferentiatedg0.052
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.095
Threonineg0.347
Isoleucineg0.423
Leucineg0.694
Lysineg0.539
Methionineg0.102
Cystineg0.089
Phenylalanineg0.463
Tyrosineg0.284
Valineg0.484
Arginineg0.493
Histidineg0.246
Alanineg0.411
Aspartic acidg1.037
Glutamic acidg1.139
Glycineg0.34
Prolineg0.366
Serineg0.535
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 13:52Calorie and Nutrition Chart - Search:sweet%20potato Category:All in Categories 4/28/2024 13:49Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/28/2024 13:48Calorie and Nutrition Chart - Search:40 Category:All in Categories 4/28/2024 13:41Calorie and Nutrition Chart - Search:Cream cheese Category:Dairy and Egg Products 4/28/2024 13:38Calorie and Nutrition Chart - Search:chicken+breast Category:All in Categories

I want to Post a new feedback