Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanuts, virginia, oil-roasted, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16096
Food Description: Peanuts, virginia, oil-roasted, with salt

NutrirentUnitValue
Energykcal578
EnergykJ2418
Waterg2.17
Proteing25.87
Total lipid (fat)g48.62
Cholesterolmg0
Carbohydrate, by differenceg19.86
Sugars, totalg0
Fiber, total dietaryg8.9
Ashg3.48
Calcium, Camg86
Sodium, Namg433
Magnesium, Mgmg188
Iron, Femg1.67
Zinc, Znmg6.62
Selenium, Semcg7.5
Potassium, Kmg652
Copper, Cumg1.273
Fluoride, Fmcg0
Phosphorus, Pmg506
Manganese, Mnmg2.008
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.276
Vitamin B2 -Riboflavinmg0.112
Vitamin B3 -Niacinmg14.7
Vitamin B5 -Pantothenic acidmg1.386
Vitamin B6mg0.254
Folate, totalmcg125
Folic acidmcg0
Folate, foodmcg125
Folate, DFEmcg_DFE125
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.345
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.498
18:0g1.148
20:0g0
Fatty acids, total monounsaturatedg25.222
16:1 undifferentiatedg0.053
18:1 undifferentiatedg24.61
20:1g0.542
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg14.669
18:2 undifferentiatedg14.64
18:3 undifferentiatedg0.019
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.251
Threonineg0.886
Isoleucineg0.91
Leucineg1.677
Lysineg0.929
Methionineg0.317
Cystineg0.332
Phenylalanineg1.341
Tyrosineg1.052
Valineg1.085
Arginineg3.094
Histidineg0.654
Alanineg1.028
Aspartic acidg3.156
Glutamic acidg5.406
Glycineg1.559
Prolineg1.142
Serineg1.275
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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