Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanut butter, chunk style, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16097
Food Description: Peanut butter, chunk style, with salt

NutrirentUnitValue
Energykcal589
EnergykJ2464
Waterg1.14
Proteing24.06
Total lipid (fat)g49.94
Cholesterolmg0
Carbohydrate, by differenceg21.57
Sugars, totalg8.41
Fiber, total dietaryg8
Ashg3.29
Calcium, Camg45
Sodium, Namg486
Magnesium, Mgmg160
Iron, Femg1.9
Zinc, Znmg2.79
Selenium, Semcg8.2
Potassium, Kmg745
Copper, Cumg0.578
Fluoride, Fmcg0
Phosphorus, Pmg319
Manganese, Mnmg1.8
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg6.3
Vitamin B1 - thiaminemg0.106
Vitamin B2 -Riboflavinmg0.111
Vitamin B3 -Niacinmg13.696
Vitamin B5 -Pantothenic acidmg1.118
Vitamin B6mg0.418
Folate, totalmcg92
Folic acidmcg0
Folate, foodmcg92
Folate, DFEmcg_DFE92
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg61.3
Fatty acids, total saturatedg8.081
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.189
16:0g6.435
18:0g0.725
20:0g0.679
Fatty acids, total monounsaturatedg24.561
16:1 undifferentiatedg0
18:1 undifferentiatedg23.722
20:1g0.839
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg14.798
18:2 undifferentiatedg14.715
18:3 undifferentiatedg0.083
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.228
Threonineg0.518
Isoleucineg0.608
Leucineg1.525
Lysineg0.671
Methionineg0.262
Cystineg0.226
Phenylalanineg1.185
Tyrosineg0.818
Valineg0.772
Arginineg2.731
Histidineg0.55
Alanineg0.903
Aspartic acidg3.012
Glutamic acidg5.023
Glycineg1.417
Prolineg1.389
Serineg1.461
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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