Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soy flour, full-fat, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16116
Food Description: Soy flour, full-fat, roasted

NutrirentUnitValue
Energykcal441
EnergykJ1844
Waterg3.81
Proteing34.8
Total lipid (fat)g21.86
Cholesterolmg0
Carbohydrate, by differenceg33.67
Sugars, totalg7.61
Fiber, total dietaryg9.7
Ashg5.86
Calcium, Camg188
Sodium, Namg12
Magnesium, Mgmg369
Iron, Femg5.82
Zinc, Znmg3.58
Selenium, Semcg7.5
Potassium, Kmg2041
Copper, Cumg2.221
Fluoride, Fmcg0
Phosphorus, Pmg476
Manganese, Mnmg2.077
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.98
Vitamin B1 - thiaminemg0.412
Vitamin B2 -Riboflavinmg0.941
Vitamin B3 -Niacinmg3.286
Vitamin B5 -Pantothenic acidmg1.209
Vitamin B6mg0.351
Folate, totalmcg227
Folic acidmcg0
Folate, foodmcg227
Folate, DFEmcg_DFE227
Vitamin B12mcg0
Vitamin A, IUIU122
Vitamin A, RAEmcg_RAE6
Retinolmcg0
Vitamin K (phylloquinone)mcg71
Carotene, betamcg73
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.162
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.32
18:0g0.78
20:0g0
Fatty acids, total monounsaturatedg4.829
16:1 undifferentiatedg0.061
18:1 undifferentiatedg4.768
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg12.341
18:2 undifferentiatedg10.883
18:3 undifferentiatedg1.458
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.506
Threonineg1.511
Isoleucineg1.688
Leucineg2.834
Lysineg2.316
Methionineg0.469
Cystineg0.561
Phenylalanineg1.816
Tyrosineg1.316
Valineg1.737
Arginineg2.7
Histidineg0.938
Alanineg1.639
Aspartic acidg4.375
Glutamic acidg6.74
Glycineg1.609
Prolineg2.035
Serineg2.017
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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