Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soymilk, chocolate, unfortified -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16166
Food Description: Soymilk, chocolate, unfortified

NutrirentUnitValue
Energykcal63
EnergykJ262
Waterg85.61
Proteing2.26
Total lipid (fat)g1.53
Cholesterolmg0
Carbohydrate, by differenceg9.95
Sugars, totalg7.86
Fiber, total dietaryg0.4
Ashg0.65
Calcium, Camg25
Sodium, Namg53
Magnesium, Mgmg15
Iron, Femg0.48
Zinc, Znmg0.34
Selenium, Semcg4.8
Potassium, Kmg143
Copper, Cumg0.206
Fluoride, Fmcg0
Phosphorus, Pmg51
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.01
Vitamin B1 - thiaminemg0.022
Vitamin B2 -Riboflavinmg0.262
Vitamin B3 -Niacinmg0.513
Vitamin B5 -Pantothenic acidmg0.089
Vitamin B6mg0.077
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0.7
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg3
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg23.6
Fatty acids, total saturatedg0.24
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.15
18:0g0.05
20:0g0
Fatty acids, total monounsaturatedg0.379
16:1 undifferentiatedg0
18:1 undifferentiatedg0.31
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.836
18:2 undifferentiatedg0.584
18:3 undifferentiatedg0.075
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.038
Threonineg0.108
Isoleucineg0.114
Leucineg0.186
Lysineg0.131
Methionineg0.027
Cystineg0
Phenylalanineg0.113
Tyrosineg0.089
Valineg0.117
Arginineg0.187
Histidineg0.061
Alanineg0.104
Aspartic acidg0.288
Glutamic acidg0.487
Glycineg0.103
Prolineg0.147
Serineg0.14
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg2
Theobrominemg23

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