Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. USDA Commodity, Peanut Butter, smooth -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16167
Food Description: USDA Commodity, Peanut Butter, smooth

NutrirentUnitValue
Energykcal588
EnergykJ2462
Waterg1.55
Proteing21.93
Total lipid (fat)g49.54
Cholesterolmg0
Carbohydrate, by differenceg23.98
Sugars, totalg6.5
Fiber, total dietaryg5.7
Ashg3
Calcium, Camg54
Sodium, Namg476
Magnesium, Mgmg179
Iron, Femg2.16
Zinc, Znmg2.67
Selenium, Semcg40.4
Potassium, Kmg592
Copper, Cumg0.571
Fluoride, Fmcg3.1
Phosphorus, Pmg335
Manganese, Mnmg1.361
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5.94
Vitamin B1 - thiaminemg0.107
Vitamin B2 -Riboflavinmg0.105
Vitamin B3 -Niacinmg13.16
Vitamin B5 -Pantothenic acidmg1.044
Vitamin B6mg0.551
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE35
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg65.7
Fatty acids, total saturatedg9.519
4:0g0
6:0g0
8:0g0.014
10:0g0
12:0g0
16:0g4.52
18:0g1.854
20:0g0.614
Fatty acids, total monounsaturatedg20.726
16:1 undifferentiatedg0.052
18:1 undifferentiatedg19.88
20:1g0.68
22:1 undifferentiatedg0.114
Fatty acids, total polyunsaturatedg11.331
18:2 undifferentiatedg11.28
18:3 undifferentiatedg0.039
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0.012
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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