Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17062 Food Description: Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw NutrirentUnitValue Energykcal277 EnergykJ1159 Waterg59.8 Proteing16.74 Total lipid (fat)g22.74 Cholesterolmg78 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.92 Calcium, Camg13 Sodium, Namg39 Magnesium, Mgmg15 Iron, Femg1.49 Zinc, Znmg2.39 Selenium, Semcg1.3 Potassium, Kmg136 Copper, Cumg0.083 Fluoride, Fmcg0 Phosphorus, Pmg168 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.21 Vitamin B1 - thiaminemg0.13 Vitamin B2 -Riboflavinmg0.32 Vitamin B3 -Niacinmg6.55 Vitamin B5 -Pantothenic acidmg0.52 Vitamin B6mg0.11 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg2.42 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg11.57 4:0g0 6:0g0 8:0g0 10:0g0.07 12:0g0.09 16:0g5.01 18:0g4.56 20:0g0 Fatty acids, total monounsaturatedg8.72 16:1 undifferentiatedg0.39 18:1 undifferentiatedg8.15 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.98 18:2 undifferentiatedg0.55 18:3 undifferentiatedg0.42 18:4g0 20:4 undifferentiatedg0.01 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.196 Threonineg0.716 Isoleucineg0.808 Leucineg1.302 Lysineg1.478 Methionineg0.43 Cystineg0.2 Phenylalanineg0.681 Tyrosineg0.563 Valineg0.903 Arginineg0.994 Histidineg0.53 Alanineg1.007 Aspartic acidg1.473 Glutamic acidg2.429 Glycineg0.818 Prolineg0.702 Serineg0.622 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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