Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17079 Food Description: Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled NutrirentUnitValue Energykcal199 EnergykJ833 Waterg60.86 Proteing29.31 Total lipid (fat)g8.24 Cholesterolmg114 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.55 Calcium, Camg21 Sodium, Namg55 Magnesium, Mgmg22 Iron, Femg2.34 Zinc, Znmg3.29 Selenium, Semcg2 Potassium, Kmg189 Copper, Cumg0.13 Fluoride, Fmcg0 Phosphorus, Pmg240 Manganese, Mnmg0.028 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.16 Vitamin B1 - thiaminemg0.13 Vitamin B2 -Riboflavinmg0.43 Vitamin B3 -Niacinmg7.89 Vitamin B5 -Pantothenic acidmg0.46 Vitamin B6mg0.14 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg2.58 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.58 4:0g0 6:0g0 8:0g0 10:0g0.02 12:0g0.02 16:0g1.73 18:0g1.31 20:0g0 Fatty acids, total monounsaturatedg3.22 16:1 undifferentiatedg0.17 18:1 undifferentiatedg3.01 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.47 18:2 undifferentiatedg0.31 18:3 undifferentiatedg0.14 18:4g0 20:4 undifferentiatedg0.03 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.343 Threonineg1.254 Isoleucineg1.414 Leucineg2.28 Lysineg2.588 Methionineg0.752 Cystineg0.35 Phenylalanineg1.193 Tyrosineg0.985 Valineg1.581 Arginineg1.741 Histidineg0.928 Alanineg1.763 Aspartic acidg2.58 Glutamic acidg4.253 Glycineg1.431 Prolineg1.229 Serineg1.09 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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