Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, New Zealand, imported, frozen, rib, separable lean only, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17082
Food Description: Lamb, New Zealand, imported, frozen, rib, separable lean only, raw

NutrirentUnitValue
Energykcal142
EnergykJ594
Waterg72.61
Proteing20.49
Total lipid (fat)g6.06
Cholesterolmg76
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.08
Calcium, Camg11
Sodium, Namg52
Magnesium, Mgmg17
Iron, Femg1.57
Zinc, Znmg2.88
Selenium, Semcg1.4
Potassium, Kmg156
Copper, Cumg0.078
Fluoride, Fmcg0
Phosphorus, Pmg187
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.31
Vitamin B3 -Niacinmg6.15
Vitamin B5 -Pantothenic acidmg0.46
Vitamin B6mg0.12
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.48
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.58
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.01
16:0g1.23
18:0g1
20:0g0
Fatty acids, total monounsaturatedg2.32
16:1 undifferentiatedg0.11
18:1 undifferentiatedg2.2
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.31
18:2 undifferentiatedg0.19
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0.03
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.239
Threonineg0.877
Isoleucineg0.988
Leucineg1.593
Lysineg1.809
Methionineg0.526
Cystineg0.245
Phenylalanineg0.834
Tyrosineg0.688
Valineg1.105
Arginineg1.217
Histidineg0.649
Alanineg1.232
Aspartic acidg1.803
Glutamic acidg2.973
Glycineg1.001
Prolineg0.859
Serineg0.762
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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