Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, composite of trimmed retail cuts, separable fat, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17093
Food Description: Veal, composite of trimmed retail cuts, separable fat, cooked

NutrirentUnitValue
Energykcal642
EnergykJ2686
Waterg21.65
Proteing9.42
Total lipid (fat)g66.74
Cholesterolmg73
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.82
Calcium, Camg4
Sodium, Namg57
Magnesium, Mgmg10
Iron, Femg1
Zinc, Znmg0.87
Selenium, Semcg5.5
Potassium, Kmg173
Copper, Cumg0.044
Fluoride, Fmcg0
Phosphorus, Pmg116
Manganese, Mnmg0.012
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.12
Vitamin B3 -Niacinmg2.79
Vitamin B5 -Pantothenic acidmg0.45
Vitamin B6mg0.11
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.55
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg32.39
4:0g0
6:0g0
8:0g0
10:0g0.09
12:0g0.26
16:0g16.61
18:0g10.46
20:0g0
Fatty acids, total monounsaturatedg27.98
16:1 undifferentiatedg3.4
18:1 undifferentiatedg23.66
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.23
18:2 undifferentiatedg2.66
18:3 undifferentiatedg0.57
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.095
Threonineg0.412
Isoleucineg0.464
Leucineg0.75
Lysineg0.776
Methionineg0.22
Cystineg0.106
Phenylalanineg0.38
Tyrosineg0.3
Valineg0.521
Arginineg0.554
Histidineg0.342
Alanineg0.56
Aspartic acidg0.813
Glutamic acidg1.49
Glycineg0.484
Prolineg0.393
Serineg0.353
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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