Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, buffalo, water, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17161
Food Description: Game meat, buffalo, water, cooked, roasted

NutrirentUnitValue
Energykcal131
EnergykJ548
Waterg68.81
Proteing26.83
Total lipid (fat)g1.8
Cholesterolmg61
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.39
Calcium, Camg15
Sodium, Namg56
Magnesium, Mgmg33
Iron, Femg2.12
Zinc, Znmg2.54
Selenium, Semcg12
Potassium, Kmg313
Copper, Cumg0.178
Fluoride, Fmcg0
Phosphorus, Pmg220
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.25
Vitamin B3 -Niacinmg6.29
Vitamin B5 -Pantothenic acidmg0.17
Vitamin B6mg0.46
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg1.75
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.6
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.33
18:0g0.25
20:0g0
Fatty acids, total monounsaturatedg0.55
16:1 undifferentiatedg0.04
18:1 undifferentiatedg0.49
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.36
18:2 undifferentiatedg0.21
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.327
Threonineg1.284
Isoleucineg1.346
Leucineg2.309
Lysineg2.118
Methionineg0.672
Cystineg0.429
Phenylalanineg1.075
Tyrosineg1.077
Valineg1.427
Arginineg1.681
Histidineg0.888
Alanineg0
Aspartic acidg2.676
Glutamic acidg3.89
Glycineg1.046
Prolineg1.027
Serineg1.151
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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