Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, squirrel, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17184
Food Description: Game meat, squirrel, cooked, roasted

NutrirentUnitValue
Energykcal173
EnergykJ724
Waterg62.07
Proteing30.77
Total lipid (fat)g4.69
Cholesterolmg121
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.68
Calcium, Camg3
Sodium, Namg119
Magnesium, Mgmg28
Iron, Femg6.81
Zinc, Znmg1.78
Selenium, Semcg15.1
Potassium, Kmg352
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg211
Manganese, Mnmg0.032
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.4
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.29
Vitamin B3 -Niacinmg4.64
Vitamin B5 -Pantothenic acidmg0.93
Vitamin B6mg0.37
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg6.51
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg122.9
Fatty acids, total saturatedg0.85
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.44
18:0g0.08
20:0g0
Fatty acids, total monounsaturatedg1.33
16:1 undifferentiatedg0.14
18:1 undifferentiatedg1.57
20:1g0.076
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.46
18:2 undifferentiatedg1.34
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.189
20:5 n-3 (EPA)g0.006
22:5 n-3 (DPA)g0.015
22:6 n-3 (DHA)g0.103
Tryptophang0
Threonineg1.172
Isoleucineg1.172
Leucineg2.211
Lysineg2.225
Methionineg0.675
Cystineg0
Phenylalanineg1.191
Tyrosineg0.921
Valineg1.216
Arginineg1.605
Histidineg0.803
Alanineg1.457
Aspartic acidg2.447
Glutamic acidg4.16
Glycineg1.334
Prolineg1.147
Serineg1.009
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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