Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, brain, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17185
Food Description: Lamb, variety meats and by-products, brain, raw

NutrirentUnitValue
Energykcal122
EnergykJ510
Waterg79.2
Proteing10.4
Total lipid (fat)g8.58
Cholesterolmg1352
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.33
Calcium, Camg9
Sodium, Namg112
Magnesium, Mgmg12
Iron, Femg1.75
Zinc, Znmg1.17
Selenium, Semcg9
Potassium, Kmg296
Copper, Cumg0.24
Fluoride, Fmcg0
Phosphorus, Pmg270
Manganese, Mnmg0.044
Vitamin C, total ascorbic acidmg16
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.13
Vitamin B2 -Riboflavinmg0.3
Vitamin B3 -Niacinmg3.9
Vitamin B5 -Pantothenic acidmg0.92
Vitamin B6mg0.29
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg11.3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.19
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.06
18:0g1.07
20:0g0
Fatty acids, total monounsaturatedg1.55
16:1 undifferentiatedg0.05
18:1 undifferentiatedg1.29
20:1g0.12
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.88
18:2 undifferentiatedg0.03
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0.23
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.13
22:6 n-3 (DHA)g0.49
Tryptophang0.107
Threonineg0.466
Isoleucineg0.414
Leucineg0.813
Lysineg0.667
Methionineg0.207
Cystineg0.108
Phenylalanineg0.501
Tyrosineg0.38
Valineg0.495
Arginineg0.701
Histidineg0.276
Alanineg0.589
Aspartic acidg0.868
Glutamic acidg1.233
Glycineg0.492
Prolineg0.448
Serineg0.541
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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