Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, variety meats and by-products, brain, cooked, pan-fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17190
Food Description: Veal, variety meats and by-products, brain, cooked, pan-fried

NutrirentUnitValue
Energykcal213
EnergykJ891
Waterg68.56
Proteing14.48
Total lipid (fat)g16.75
Cholesterolmg2120
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.88
Calcium, Camg10
Sodium, Namg176
Magnesium, Mgmg18
Iron, Femg1.07
Zinc, Znmg1.82
Selenium, Semcg12
Potassium, Kmg472
Copper, Cumg0.3
Fluoride, Fmcg0
Phosphorus, Pmg434
Manganese, Mnmg0.044
Vitamin C, total ascorbic acidmg15
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.36
Vitamin B3 -Niacinmg5.62
Vitamin B5 -Pantothenic acidmg1.13
Vitamin B6mg0.33
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg21.3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.96
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg4.21
16:1 undifferentiatedg0
18:1 undifferentiatedg3.67
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.44
18:2 undifferentiatedg0.89
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.145
Threonineg0.716
Isoleucineg0.589
Leucineg1.118
Lysineg0.897
Methionineg0.318
Cystineg0.151
Phenylalanineg0.762
Tyrosineg0.561
Valineg0.689
Arginineg0.794
Histidineg0.363
Alanineg0.745
Aspartic acidg1.228
Glutamic acidg1.732
Glycineg0.635
Prolineg0.598
Serineg0.743
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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