Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, heart, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17191
Food Description: Lamb, variety meats and by-products, heart, raw

NutrirentUnitValue
Energykcal122
EnergykJ510
Waterg76.71
Proteing16.47
Total lipid (fat)g5.68
Cholesterolmg135
Carbohydrate, by differenceg0.21
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.93
Calcium, Camg6
Sodium, Namg89
Magnesium, Mgmg17
Iron, Femg4.6
Zinc, Znmg1.87
Selenium, Semcg32
Potassium, Kmg316
Copper, Cumg0.397
Fluoride, Fmcg0
Phosphorus, Pmg175
Manganese, Mnmg0.046
Vitamin C, total ascorbic acidmg5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.37
Vitamin B2 -Riboflavinmg0.99
Vitamin B3 -Niacinmg6.14
Vitamin B5 -Pantothenic acidmg2.63
Vitamin B6mg0.39
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg10.25
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.25
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g0.86
18:0g1.16
20:0g0
Fatty acids, total monounsaturatedg1.6
16:1 undifferentiatedg0.07
18:1 undifferentiatedg1.38
20:1g0
22:1 undifferentiatedg0.04
Fatty acids, total polyunsaturatedg0.55
18:2 undifferentiatedg0.24
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0.04
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.03
Tryptophang0.178
Threonineg0.777
Isoleucineg0.714
Leucineg1.401
Lysineg1.24
Methionineg0.361
Cystineg0.138
Phenylalanineg0.712
Tyrosineg0.513
Valineg0.819
Arginineg1.077
Histidineg0.377
Alanineg1
Aspartic acidg1.419
Glutamic acidg2.103
Glycineg0.795
Prolineg0.747
Serineg0.636
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 01:32Calorie and Nutrition Chart - Search:corn flake Category:Breakfast Cereals 4/29/2024 01:26Calorie and Nutrition Chart - Search:ranch+dressing Category:All in Categories 4/29/2024 01:26Calorie and Nutrition Chart - Search:/etc/passwd Category:All in Categories 4/29/2024 01:23Calorie and Nutrition Chart - Search:45044632888806 Category:All in Categories 4/29/2024 01:22Calorie and Nutrition Chart - Search:-1' Category:Pork Products

I want to Post a new feedback