Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, variety meats and by-products, liver, cooked, pan-fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17204
Food Description: Veal, variety meats and by-products, liver, cooked, pan-fried

NutrirentUnitValue
Energykcal193
EnergykJ807
Waterg59.87
Proteing27.37
Total lipid (fat)g6.51
Cholesterolmg485
Carbohydrate, by differenceg4.47
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.79
Calcium, Camg7
Sodium, Namg85
Magnesium, Mgmg23
Iron, Femg5.98
Zinc, Znmg11.9
Selenium, Semcg24.9
Potassium, Kmg353
Copper, Cumg15.05
Fluoride, Fmcg5
Phosphorus, Pmg483
Manganese, Mnmg0.302
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.178
Vitamin B2 -Riboflavinmg3.06
Vitamin B3 -Niacinmg14.35
Vitamin B5 -Pantothenic acidmg7.075
Vitamin B6mg0.891
Folate, totalmcg350
Folic acidmcg0
Folate, foodmcg350
Folate, DFEmcg_DFE350
Vitamin B12mcg72.5
Vitamin A, IUIU66989
Vitamin A, RAEmcg_RAE20074
Retinolmcg20070
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg40
Carotene, alphamcg11
Cryptoxanthin, betamcg16
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg411
Fatty acids, total saturatedg2.109
4:0g0
6:0g0
8:0g0
10:0g0.005
12:0g0.005
16:0g0.884
18:0g1.075
20:0g0
Fatty acids, total monounsaturatedg1.194
16:1 undifferentiatedg0.115
18:1 undifferentiatedg1.037
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.159
18:2 undifferentiatedg0.704
18:3 undifferentiatedg0.047
18:4g0
20:4 undifferentiatedg0.348
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.347
Threonineg1.106
Isoleucineg1.227
Leucineg2.414
Lysineg2.062
Methionineg0.712
Cystineg0.471
Phenylalanineg1.387
Tyrosineg1.005
Valineg1.607
Arginineg1.771
Histidineg0.798
Alanineg1.719
Aspartic acidg2.589
Glutamic acidg3.474
Glycineg2.204
Prolineg1.582
Serineg1.243
Hydroxyprolineg0.1
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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