Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, lungs, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17205
Food Description: Lamb, variety meats and by-products, lungs, raw

NutrirentUnitValue
Energykcal95
EnergykJ397
Waterg79.7
Proteing16.7
Total lipid (fat)g2.6
Cholesterolmg0
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.1
Calcium, Camg10
Sodium, Namg157
Magnesium, Mgmg14
Iron, Femg6.4
Zinc, Znmg1.8
Selenium, Semcg17.7
Potassium, Kmg238
Copper, Cumg0.254
Fluoride, Fmcg0
Phosphorus, Pmg219
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg31
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.048
Vitamin B2 -Riboflavinmg0.237
Vitamin B3 -Niacinmg4.124
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.11
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg3.93
Vitamin A, IUIU89
Vitamin A, RAEmcg_RAE27
Retinolmcg27
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.89
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.67
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.35
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.171
Threonineg0.614
Isoleucineg0.527
Leucineg1.337
Lysineg1.08
Methionineg0.301
Cystineg0.262
Phenylalanineg0.688
Tyrosineg0.471
Valineg0.92
Arginineg1.005
Histidineg0.42
Alanineg1.053
Aspartic acidg1.318
Glutamic acidg1.795
Glycineg1.409
Prolineg1.066
Serineg0.666
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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