Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, lungs, cooked, braised -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17206
Food Description: Lamb, variety meats and by-products, lungs, cooked, braised

NutrirentUnitValue
Energykcal113
EnergykJ473
Waterg75.83
Proteing19.88
Total lipid (fat)g3.1
Cholesterolmg284
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.31
Calcium, Camg12
Sodium, Namg84
Magnesium, Mgmg11
Iron, Femg4.57
Zinc, Znmg1.93
Selenium, Semcg21.1
Potassium, Kmg127
Copper, Cumg0.234
Fluoride, Fmcg0
Phosphorus, Pmg188
Manganese, Mnmg0.016
Vitamin C, total ascorbic acidmg28
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.034
Vitamin B2 -Riboflavinmg0.139
Vitamin B3 -Niacinmg2.428
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.06
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg2.52
Vitamin A, IUIU106
Vitamin A, RAEmcg_RAE32
Retinolmcg32
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.06
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.8
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.43
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.204
Threonineg0.731
Isoleucineg0.628
Leucineg1.591
Lysineg1.286
Methionineg0.359
Cystineg0.312
Phenylalanineg0.819
Tyrosineg0.56
Valineg1.095
Arginineg1.196
Histidineg0.5
Alanineg1.253
Aspartic acidg1.569
Glutamic acidg2.137
Glycineg1.677
Prolineg1.269
Serineg0.793
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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