Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17263 Food Description: Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted NutrirentUnitValue Energykcal317 EnergykJ1326 Waterg52.47 Proteing19.86 Total lipid (fat)g25.74 Cholesterolmg99 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.11 Calcium, Camg18 Sodium, Namg44 Magnesium, Mgmg15 Iron, Femg1.74 Zinc, Znmg2.73 Selenium, Semcg1.8 Potassium, Kmg128 Copper, Cumg0.072 Fluoride, Fmcg0 Phosphorus, Pmg173 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.28 Vitamin B3 -Niacinmg6.72 Vitamin B5 -Pantothenic acidmg0.5 Vitamin B6mg0.08 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg2.32 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg12.82 4:0g0 6:0g0 8:0g0 10:0g0.07 12:0g0.1 16:0g5.65 18:0g4.97 20:0g0 Fatty acids, total monounsaturatedg9.93 16:1 undifferentiatedg0.47 18:1 undifferentiatedg9.26 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.19 18:2 undifferentiatedg0.7 18:3 undifferentiatedg0.47 18:4g0 20:4 undifferentiatedg0.03 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.232 Threonineg0.85 Isoleucineg0.958 Leucineg1.545 Lysineg1.754 Methionineg0.51 Cystineg0.237 Phenylalanineg0.808 Tyrosineg0.667 Valineg1.072 Arginineg1.18 Histidineg0.629 Alanineg1.194 Aspartic acidg1.748 Glutamic acidg2.882 Glycineg0.97 Prolineg0.833 Serineg0.738 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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