Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17317
Food Description: Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted

NutrirentUnitValue
Energykcal210
EnergykJ879
Waterg63.78
Proteing24.63
Total lipid (fat)g11.6
Cholesterolmg80
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.97
Calcium, Camg15
Sodium, Namg82
Magnesium, Mgmg23
Iron, Femg1.78
Zinc, Znmg3.7
Selenium, Semcg9.7
Potassium, Kmg302
Copper, Cumg0.143
Fluoride, Fmcg0
Phosphorus, Pmg195
Manganese, Mnmg0.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.143
Vitamin B2 -Riboflavinmg0.297
Vitamin B3 -Niacinmg6.057
Vitamin B5 -Pantothenic acidmg0.693
Vitamin B6mg0.421
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.96
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.072
4:0g0
6:0g0
8:0g0
10:0g0.015
12:0g0.032
16:0g2.473
18:0g1.955
20:0g0.018
Fatty acids, total monounsaturatedg4.503
16:1 undifferentiatedg0.2
18:1 undifferentiatedg4.178
20:1g0.034
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.429
18:2 undifferentiatedg0.265
18:3 undifferentiatedg0.125
18:4g0
20:4 undifferentiatedg0.03
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.288
Threonineg1.052
Isoleucineg1.19
Leucineg1.915
Lysineg2.176
Methionineg0.631
Cystineg0.296
Phenylalanineg1.001
Tyrosineg0.828
Valineg1.328
Arginineg1.462
Histidineg0.78
Alanineg1.482
Aspartic acidg2.168
Glutamic acidg3.575
Glycineg1.202
Prolineg1.033
Serineg0.914
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 20:40Calorie and Nutrition Chart - Search:spinach Category:All in Categories 4/28/2024 20:39Calorie and Nutrition Chart - Search:brussels+sprouts Category:All in Categories 4/28/2024 20:37Calorie and Nutrition Chart - Search:carrots Category:All in Categories 4/28/2024 20:36Calorie and Nutrition Chart - Search:chicken Category:Poultry Products 4/28/2024 20:36Calorie and Nutrition Chart - Search:Chicken breast Category:Poultry Products

I want to Post a new feedback