Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17341 Food Description: Game meat, elk, round, separable lean only, cooked, broiled NutrirentUnitValue Energykcal156 EnergykJ652 Waterg65.43 Proteing30.94 Total lipid (fat)g2.64 Cholesterolmg78 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.28 Calcium, Camg5 Sodium, Namg51 Magnesium, Mgmg28 Iron, Femg4.08 Zinc, Znmg5.64 Selenium, Semcg10.6 Potassium, Kmg392 Copper, Cumg0.221 Fluoride, Fmcg0 Phosphorus, Pmg266 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.54 Vitamin B1 - thiaminemg0.18 Vitamin B2 -Riboflavinmg0.46 Vitamin B3 -Niacinmg7.16 Vitamin B5 -Pantothenic acidmg1.219 Vitamin B6mg0.466 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg1.5 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.037 4:0g0 6:0g0 8:0g0.001 10:0g0.001 12:0g0.003 16:0g0.607 18:0g0.293 20:0g0.001 Fatty acids, total monounsaturatedg0.75 16:1 undifferentiatedg0.203 18:1 undifferentiatedg0.495 20:1g0.007 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.124 18:2 undifferentiatedg0.075 18:3 undifferentiatedg0.022 18:4g0 20:4 undifferentiatedg0.023 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.276 Threonineg1.243 Isoleucineg1.298 Leucineg2.307 Lysineg2.527 Methionineg0.76 Cystineg0.304 Phenylalanineg1.133 Tyrosineg0.967 Valineg1.436 Arginineg1.851 Histidineg0.953 Alanineg1.726 Aspartic acidg2.597 Glutamic acidg4.392 Glycineg1.574 Prolineg1.312 Serineg1.105 Hydroxyprolineg0.29 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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