Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, oatmeal, refrigerated dough -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18182
Food Description: Cookies, oatmeal, refrigerated dough

NutrirentUnitValue
Energykcal424
EnergykJ1774
Waterg15.3
Proteing5.4
Total lipid (fat)g18.9
Cholesterolmg24
Carbohydrate, by differenceg59.1
Sugars, totalg0
Fiber, total dietaryg2.5
Ashg1.3
Calcium, Camg31
Sodium, Namg294
Magnesium, Mgmg28
Iron, Femg2.14
Zinc, Znmg0.64
Selenium, Semcg9.1
Potassium, Kmg147
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg104
Manganese, Mnmg0.765
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.234
Vitamin B2 -Riboflavinmg0.148
Vitamin B3 -Niacinmg1.865
Vitamin B5 -Pantothenic acidmg0.372
Vitamin B6mg0.041
Folate, totalmcg35
Folic acidmcg26
Folate, foodmcg9
Folate, DFEmcg_DFE53
Vitamin B12mcg0.04
Vitamin A, IUIU70
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.751
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
16:0g2.509
18:0g2.134
20:0g0
Fatty acids, total monounsaturatedg10.531
16:1 undifferentiatedg0.01
18:1 undifferentiatedg10.52
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.592
18:2 undifferentiatedg2.458
18:3 undifferentiatedg0.126
18:4g0
20:4 undifferentiatedg0.005
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.001
Tryptophang0.088
Threonineg0.177
Isoleucineg0.227
Leucineg0.414
Lysineg0.257
Methionineg0.122
Cystineg0.153
Phenylalanineg0.278
Tyrosineg0.195
Valineg0.291
Arginineg0.334
Histidineg0.125
Alanineg0.255
Aspartic acidg0.451
Glutamic acidg1.206
Glycineg0.241
Prolineg0.348
Serineg0.305
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 11:55Calorie and Nutrition Chart - Search:almond Category:All in Categories 4/27/2024 11:46Calorie and Nutrition Chart - Search:sunflower seeds Category:All in Categories 4/27/2024 11:44Calorie and Nutrition Chart - Search:100 Category:Vegetables and Vegetable Products 4/27/2024 11:41Calorie and Nutrition Chart - Search:61201 Category:All in Categories 4/27/2024 11:32Calorie and Nutrition Chart - Search:22222 Category:All in Categories

I want to Post a new feedback