Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, peanut butter, commercially prepared, soft-type -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18186
Food Description: Cookies, peanut butter, commercially prepared, soft-type

NutrirentUnitValue
Energykcal457
EnergykJ1912
Waterg11.5
Proteing5.3
Total lipid (fat)g24.4
Cholesterolmg0
Carbohydrate, by differenceg57.7
Sugars, totalg0
Fiber, total dietaryg1.7
Ashg1.1
Calcium, Camg12
Sodium, Namg336
Magnesium, Mgmg32
Iron, Femg0.89
Zinc, Znmg0.55
Selenium, Semcg4.4
Potassium, Kmg107
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg87
Manganese, Mnmg0.43
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.248
Vitamin B2 -Riboflavinmg0.165
Vitamin B3 -Niacinmg2.16
Vitamin B5 -Pantothenic acidmg0.362
Vitamin B6mg0.027
Folate, totalmcg67
Folic acidmcg62
Folate, foodmcg5
Folate, DFEmcg_DFE110
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.149
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.002
16:0g3.006
18:0g2.268
20:0g0
Fatty acids, total monounsaturatedg13.844
16:1 undifferentiatedg0.001
18:1 undifferentiatedg13.169
20:1g0.098
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.181
18:2 undifferentiatedg4.243
18:3 undifferentiatedg0.113
18:4g0
20:4 undifferentiatedg0.018
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.063
Threonineg0.174
Isoleucineg0.2
Leucineg0.36
Lysineg0.201
Methionineg0.069
Cystineg0.087
Phenylalanineg0.268
Tyrosineg0.194
Valineg0.234
Arginineg0.461
Histidineg0.126
Alanineg0.196
Aspartic acidg0.488
Glutamic acidg1.329
Glycineg0.262
Prolineg0.368
Serineg0.274
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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