Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ice cream cones, cake or wafer-type -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18271
Food Description: Ice cream cones, cake or wafer-type

NutrirentUnitValue
Energykcal417
EnergykJ1745
Waterg5.3
Proteing8.1
Total lipid (fat)g6.9
Cholesterolmg0
Carbohydrate, by differenceg79
Sugars, totalg6
Fiber, total dietaryg3
Ashg0.7
Calcium, Camg25
Sodium, Namg143
Magnesium, Mgmg26
Iron, Femg3.6
Zinc, Znmg0.67
Selenium, Semcg4.8
Potassium, Kmg112
Copper, Cumg0.204
Fluoride, Fmcg0
Phosphorus, Pmg97
Manganese, Mnmg0.572
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.78
Vitamin B1 - thiaminemg0.25
Vitamin B2 -Riboflavinmg0.354
Vitamin B3 -Niacinmg4.427
Vitamin B5 -Pantothenic acidmg0.479
Vitamin B6mg0.03
Folate, totalmcg173
Folic acidmcg168
Folate, foodmcg5
Folate, DFEmcg_DFE291
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg17
Choline, totalmg9.4
Fatty acids, total saturatedg1.222
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.976
18:0g0.228
20:0g0
Fatty acids, total monounsaturatedg1.845
16:1 undifferentiatedg0.012
18:1 undifferentiatedg1.833
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.264
18:2 undifferentiatedg3.076
18:3 undifferentiatedg0.188
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.094
Threonineg0.217
Isoleucineg0.301
Leucineg0.561
Lysineg0.157
Methionineg0.142
Cystineg0.182
Phenylalanineg0.4
Tyrosineg0.222
Valineg0.34
Arginineg0.282
Histidineg0.172
Alanineg0.248
Aspartic acidg0.328
Glutamic acidg2.845
Glycineg0.278
Prolineg0.954
Serineg0.393
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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