Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18282 Food Description: Muffins, corn, prepared from recipe, made with low fat (2%) milk NutrirentUnitValue Energykcal316 EnergykJ1322 Waterg33 Proteing7.1 Total lipid (fat)g12.3 Cholesterolmg42 Carbohydrate, by differenceg44.2 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.4 Calcium, Camg259 Sodium, Namg585 Magnesium, Mgmg23 Iron, Femg2.61 Zinc, Znmg0.61 Selenium, Semcg13.4 Potassium, Kmg145 Copper, Cumg0.059 Fluoride, Fmcg0 Phosphorus, Pmg177 Manganese, Mnmg0.186 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.303 Vitamin B2 -Riboflavinmg0.31 Vitamin B3 -Niacinmg2.382 Vitamin B5 -Pantothenic acidmg0.359 Vitamin B6mg0.093 Folate, totalmcg75 Folic acidmcg57 Folate, foodmcg18 Folate, DFEmcg_DFE115 Vitamin B12mcg0.16 Vitamin A, IUIU241 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.311 4:0g0.028 6:0g0.017 8:0g0.01 10:0g0.022 12:0g0.025 16:0g1.535 18:0g0.562 20:0g0 Fatty acids, total monounsaturatedg3.012 16:1 undifferentiatedg0.068 18:1 undifferentiatedg2.919 20:1g0.022 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg6.162 18:2 undifferentiatedg5.445 18:3 undifferentiatedg0.7 18:4g0 20:4 undifferentiatedg0.013 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.003 Tryptophang0.077 Threonineg0.261 Isoleucineg0.304 Leucineg0.655 Lysineg0.304 Methionineg0.156 Cystineg0.127 Phenylalanineg0.35 Tyrosineg0.271 Valineg0.364 Arginineg0.319 Histidineg0.182 Alanineg0.345 Aspartic acidg0.466 Glutamic acidg1.628 Glycineg0.239 Prolineg0.637 Serineg0.378 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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