Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, ladyfingers, without lemon juice and rind -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18423
Food Description: Cookies, ladyfingers, without lemon juice and rind

NutrirentUnitValue
Energykcal365
EnergykJ1527
Waterg19.5
Proteing10.6
Total lipid (fat)g9.1
Cholesterolmg221
Carbohydrate, by differenceg59.7
Sugars, totalg0
Fiber, total dietaryg1
Ashg1.1
Calcium, Camg47
Sodium, Namg147
Magnesium, Mgmg12
Iron, Femg3.58
Zinc, Znmg1.14
Selenium, Semcg0
Potassium, Kmg113
Copper, Cumg0.095
Fluoride, Fmcg0
Phosphorus, Pmg173
Manganese, Mnmg0.24
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.284
Vitamin B2 -Riboflavinmg0.428
Vitamin B3 -Niacinmg2.104
Vitamin B5 -Pantothenic acidmg1.116
Vitamin B6mg0.122
Folate, totalmcg77
Folic acidmcg40
Folate, foodmcg37
Folate, DFEmcg_DFE105
Vitamin B12mcg0.75
Vitamin A, IUIU556
Vitamin A, RAEmcg_RAE167
Retinolmcg167
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.477
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
16:0g2.503
18:0g0.873
20:0g0
Fatty acids, total monounsaturatedg4.253
16:1 undifferentiatedg0.332
18:1 undifferentiatedg3.877
20:1g0.031
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg1.611
18:2 undifferentiatedg1.366
18:3 undifferentiatedg0.043
18:4g0
20:4 undifferentiatedg0.158
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.041
Tryptophang0.133
Threonineg0.467
Isoleucineg0.516
Leucineg0.861
Lysineg0.679
Methionineg0.268
Cystineg0.224
Phenylalanineg0.511
Tyrosineg0.408
Valineg0.579
Arginineg0.61
Histidineg0.248
Alanineg0.502
Aspartic acidg0.888
Glutamic acidg1.92
Glycineg0.346
Prolineg0.625
Serineg0.761
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 15:02Calorie and Nutrition Chart - Search:35158 Category:All in Categories 4/28/2024 15:01Calorie and Nutrition Chart - Search:saturated fat Category:All in Categories 4/28/2024 15:00Calorie and Nutrition Chart - Search:rice noodles Category:Cereal Grains and Pasta 4/28/2024 15:00Calorie and Nutrition Chart - Search:egg%20white Category:Dairy and Egg Products 4/28/2024 14:59Calorie and Nutrition Chart - Search:potato Category:All in Categories

I want to Post a new feedback