Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18459 Food Description: Breakfast tart, low fat NutrirentUnitValue Energykcal372 EnergykJ1556 Waterg12.04 Proteing3.99 Total lipid (fat)g5.99 Cholesterolmg0 Carbohydrate, by differenceg76.8 Sugars, totalg4.87 Fiber, total dietaryg1.5 Ashg1.18 Calcium, Camg44 Sodium, Namg252 Magnesium, Mgmg44 Iron, Femg3.42 Zinc, Znmg0.28 Selenium, Semcg12.9 Potassium, Kmg66 Copper, Cumg0.073 Fluoride, Fmcg0 Phosphorus, Pmg93 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg3.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.53 Vitamin B1 - thiaminemg0.285 Vitamin B2 -Riboflavinmg0.549 Vitamin B3 -Niacinmg3.8 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.38 Folate, totalmcg100 Folic acidmcg47 Folate, foodmcg53 Folate, DFEmcg_DFE133 Vitamin B12mcg0 Vitamin A, IUIU950 Vitamin A, RAEmcg_RAE285 Retinolmcg285 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg3 Carotene, alphamcg0 Cryptoxanthin, betamcg1 Lycopenemcg0 Lutein + zeaxanthinmcg4 Choline, totalmg7.8 Fatty acids, total saturatedg1.393 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.005 16:0g0.681 18:0g0.676 20:0g0 Fatty acids, total monounsaturatedg3.338 16:1 undifferentiatedg0.003 18:1 undifferentiatedg3.332 20:1g0.007 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.878 18:2 undifferentiatedg0.856 18:3 undifferentiatedg0.023 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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